A Singing Bowl is a type of bell that vibrate and produces a rich deep tone when played. They are also known as "Tibetan Singing Bowls or Himalayan Singing Bowls, traditionally used  in meditation,  healing and spiritual practices. It is Origin India, Nepal, Tibel, Bhutan. It is made by Copper and Tin, modern bowls made from bronze or crystal as well.

How it work:

Use a mallet or Striker for 

1. Rub the rim a circular motion (creates a continuous tone.)

2. Strike the side (produces a bell-like Sound) 

The vibration helps calm the mind and body.

Use  :

1. Meditation - Enhances concentration and mindfulness.

2. Sound Healding Therapy - Believed to help balance and reduce stress.

3. Yoga practice - Used at the beginning or end of sessions.

4. Spiritual Rituals - For cleaning energy and Setting intentions.

Benefits : 

1. Reduces stress and anxiety.

2. Improves mental clarity.

3. Promotes deep relaxation.

4. May aid in pain and sleep disorders.